** Reflexology **

 

 

What is Reflexology?

Reflexology is a deeply relaxing non intrusive holistic therapy working on the principle that all of the meridians (energy pathways) are represented in the feet, with over 7000 nerve endings relating to organs, systems and structures of the body. Treating each reflex restores imbalances in the body, promoting physical, mental and emotional health and well-being. It does not tickle! Reflexology is suitable for all ages.

 

How might it help me?

Reflexology helps to encourage the body's natural healing ability, improving circulation, nervous function and cleansing the body of toxins. It may help you with a wide range of symptoms and conditions such as:

Stress and tension

Back, neck and shoulder problems

Insomnia

Depression and anxiety

PMT menstrual problems

Fertility issues

Constipation and digestive problems

Arthritis, rheumatism and sciatica

Cancer patients and MS sufferers have also benefitted

 

How does a typical session go?

After an initial consultation, you will be asked to lie clothed (except for shoes, socks or tights). A gentle but firm pressure is applied using finger and thumb techniques to break up crystalline deposits that 'block' energy flow in the meridians, followed by a foot massage to soothe and relax. Treatments last between 45 minutes and 1 hour. It is beneficial to have a course of treatments as this produces long term benefits. You will have a sense of well-being and relaxation and may sleep better and feel energised.

 

What does it cost?

Prices start from £35.00

 

Who are the Therapists?

Rosa Romani MRSS GSSR and 

Adam Joseph (Level 3 in Holistic Therapies & MFHT)

 

 

 

 

 

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