Mindfulness Meditation

If you want to feel better, reduce stress, enjoy life more, learn to train your mind to be in the present moment. As we learn to be mindful, we learn to be happy.
It is a simple mind and body practice through quietening the mind, increasing self awareness and allowing focuses relaxation.
Benefits those with anxiety, depression, high blood pressure, insomnia, aids weight loss, anger management and your general wellbeing.
I’m a qualified meditation teacher Level 3

Therapist: Mrs Maitreyi Mukherjee (DipBSOM).
Prices £10 per person in a group session
£35 in a one to one session

Reviews

YogawithRose
YogawithRose
2022-05-28
3 Shiatsu treatments and lovely feedback????1client said she didn't want the therapy to stop ????????
Connor Winn
Connor Winn
2021-11-24
The receptionist that I spoke to was very nice and friendly and spoke to me extensively while I waited for my massage therapist. The massage therapist I had was Sophie who was very professional and very well trained.
Reece Ellison
Reece Ellison
2020-07-13
After suffering with migraines since I was a 10 year old countless doctors and hospital appointments and over 10 different medications I gave up and just accepted that is was always going to be part of my life until someone recommended I try acupuncture and cup massages I’ve now went from having 2/3 migraines a week to barley 1 a month. A significant improvement to say the least! The staff here are very friendly and very helpful I would 100% recommend this place to anyone suffering with migraines
Susan Smith
Susan Smith
2020-02-10
Professionally run clinic for complementary therapies. Various, including Homeopathy, Reiki, Massage, Hypnotherapy, etc, also aesthetic treatments. Lovely rooms, very relaxing.
Carl Finlay
Carl Finlay
2019-12-03
Great service
christine whittle
christine whittle
2019-03-06
Excellent treatment, put my back right
Barry J Appleton
Barry J Appleton
2019-01-15
Was seen last minute and could not be happier. I had an issue with my shoulder and my calf and went for the sports massage. After my shoulder was great and my calf wasn't the issue it was my foot. I was given a stretching plan after to help me out. 5***** is not enough from me . Over the moon with the results.

To speak to a counsellor or to book hypnotherapy. Call Metaphysic Clinic on