Monday to Friday
Varying Hours
Please call the clinic or mobile number for our opening hours
(Weekend appointments available on request)
E: info@metaphysic.co.uk
Metaphysic Clinic
9 Heworth Road,
Concord, Washington,
NE37 2PY
T: 0191 417 9813
M: 07557935468
Mindfulness Meditation
Mindfulness Meditation
If you want to feel better, reduce stress, enjoy life more, learn to train your mind to be in the present moment. As we learn to be mindful, we learn to be happy.
It is a simple mind and body practice through quietening the mind, increasing self awareness and allowing focuses relaxation.
Benefits those with anxiety, depression, high blood pressure, insomnia, aids weight loss, anger management and your general wellbeing.
I'm a qualified meditation teacher Level 3
Therapist: Mrs Maitreyi Mukherjee (DipBSOM).
Prices £10 per person in a group session
£35 in a one to one session
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